cottonbro

Sometimes Your Strength Is Hiding In Your Vulnerability

โ€œIโ€™m not ready to move in with you. In fact, I need a break.โ€ His tone was cold.

A wave of nausea washed over me, and I could barely keep myself sitting up straight.ย I couldnโ€™t breathe; it felt as if my heart stopped, like all the oxygen had escaped my body.

โ€œWhat in the literal fuck?โ€ I thought to myself. โ€œIs this even real life right now?โ€ The movers were coming the next day.ย The boxes were packed.ย Oh, and what in the HELL do I tell people? This was not our first false start.

In Tarot mythology, there is a cardย depicting a solid tower struck by lightning, with fire bursting out of all the windows. Itโ€™s meant to represent destruction, crisis, and unforeseen change.ย I saw my hometown of Newport Beach through the lens of that Tower card โ€“ a town reduced to rubble, scorched earth where nothing new could grow. In my heart, I knew that staying would breed stagnation. It would eventually kill my soul.

So, what happens after a catastrophe?ย Making an impulsive and spontaneous decision, I booked a one-way ticket to Nashville. I had one word in mind: rebuild. Nashville felt authentic, welcoming, and, most importantly, like a place where I could heal andย start over.ย After 10 days, I signed my lease.ย Phone calls to friends, colleagues, and family all started the same: โ€œBig newsโ€ฆย Letโ€™s talk headline onlyโ€ฆ Iโ€™m moving to Nashville. Alone.โ€ย 

And then a funny thing happened. No matter who I spoke to, they all responded the same. โ€œOh, you are SO strong and SO brave to pick up and move!โ€

โ€œAm I really?โ€ I thought. โ€œWhat is it about this decision that makes me strong? And what IS strength anyway?โ€ Myย decision was a matter of survival.

Up to this point, I had subscribed to the belief that strength wasย mental or physical toughness. It was the capacity to overcome adversity, to withstand great pressures with resiliency. I was eatingย one bowl of Kraft mac and cheese a day (if that even counts as a meal) and sleeping maybe three hours a night with the help of melatonin.ย I was navigating an ocean of disappointment, grieving theย dreams of a marriage and family that would never come to fruition with this person.ย Nothing inside of me felt โ€œstrong.โ€ย I did not want to be strong. At least, not in the way I understood it.ย ย 

โ€œYouโ€™ll be alright.โ€

โ€œOn to the next.โ€

โ€œPull yourself up by your bootstraps.โ€

The empty (yet well-intended) words spoken by so manyย feltย like Band-Aids over my wounds. We seem all too eager to bat away uncomfortable conversations with glossy and safe comments.ย I didnโ€™t want to โ€œpush throughโ€ or โ€œboot strapโ€ this healingโ€ฆ. I actually wanted to feel the anguish of my heartbreak. I wanted to let my sadness wash over me. I wanted to pull up a chairย and share a cup of tea with my darkest emotions and for them to whisper, โ€œWhat can you learn from this?โ€

โ€œHow did I contribute to the moments leading up to that phone call?โ€

โ€œWhat stories did I tell myself about our relationship?โ€

โ€œWhere did I not love myself enough to fully live in my truth with him?โ€

โ€œWhat if by asking myself these questions, I donโ€™t like what I see?โ€

It would have been too easy to say it was his fault, that he backed out of our lease at the eleventh hour. The reality is a relationship takes two people โ€“ even when it fails. I knew I had to own a degree of responsibility. So, I sat in the messiness and rawness of my emotions. I cried on the bathroom floor more times than I could count. I felt nauseated every time I saw couples holding hands โ€“ it reminded me of my failure. I felt the deep disappointment of having to unwind my moving plans. I allowed myself to feel my emotions to the fullest extent. To my surprise, I found deep satisfaction in experiencing all of it.

I had given my heart and loved the best I could. I learned that sometimes the best I can do may not always be good enough for a person. And thatโ€™s okay. What I could offer him was not the vision of love he had hoped for. I wasnโ€™t his mother, and I wasnโ€™t there to do his healing. With that, I realized I would never be enough for him.

Love does not always manifest the way we expect it to. We canโ€™t force our vision of it. We must choose to accept it as it presents itself to us. Before he could accept what I could offer, he had to first be willing to sit with his own shadow, embrace his vulnerabilities, and learn to love himself unconditionally. Once we can truly accept ourselves โ€“ all our messy humanness โ€“ then, and only then, can we accept the love offered by a partner.

Sitting in my shadow required me to stand naked and examine what I saw in myself. That was strength. Many days, I donโ€™t like what I see.ย But Iโ€™m okay with that, because that is where my work begins.ย When we surrender our shields and embrace a state of vulnerability and personal responsibility, we can turn heartbreak into something beautiful.ย