Feeling the pull to press the reset button on your life right now? There’s something about a new season that draws us to look at what’s not working in our lives and where we feel out of alignment.
The good news is that you don’t have to wait for a new day, a new week, or even a new season to embark on the process of resetting. By implementing a few simple practices into your daily routine, you can create a positive shift in your life and reconnect with your inner compass again.
Here are five powerful and proven ways to press the reset button…that you can do today.
Delete, Delete, Delete
Our physical environment significantly impacts our mental and emotional state. A cluttered desk, a cluttered mind, right? Begin your reset journey by decluttering your surroundings.
Start by organizing your personal space, including your closet, bookshelves, and digital devices. Do you really need all 1072 screenshots or can you delete those receipts? If it doesn’t serve you then get rid – whether it’s clothes that no longer make you feel special or conversations you still read from that old situationship that didn’t work out.
By letting go of what no longer brings you joy, you create space for new energy and fresh beginnings.
Take a Midday Shower
Sometimes, a simple act of self-care can work wonders in resetting our mindset. If you can, why not indulge in a midday shower or bath to wash away the stress and tension of the day?
There’s something that feels so abundant about taking time for self-care throughout the day. Pamper yourself with a relaxing exfoliation, a hair mask, or a rejuvenating face mask. Use this time to indulge in self-care rituals that help you feel refreshed and revitalized.
As the water cleanses your body, visualize it also washing away any negative energy, leaving you feeling renewed and ready to conquer the rest of your day.
Redo Your Goals and Vision Board
Our goals and dreams provide us with direction and purpose. However, as we grow and evolve, our desires can change. What you wanted at the start of the year might not be the same as what you’d like in your life now. And it’s safe to change your mind.
Take the time to revisit your goals and vision board, ensuring they align with your current aspirations and values. Don’t forget to reflect on what truly makes your soul happy and adjust your goals in line with that vision.
Pull a Tarot or Oracle Card Spread
Embrace the spiritual self-care practice of Tarot or Oracle by pulling a card spread that resonates with you.
Perhaps pull one card and see what energy surrounds it and what message you take away. Or maybe you pull a past, present, and future 3-card spread. Allow the cards to offer guidance and clarity, and journal about the messages they convey.
Engaging with this intuitive practice can help you gain a fresh perspective on your current life set-up, sparking a renewed sense of purpose and motivation.
Change Up Your Space
How often did you change your bedroom as a teenager? It always felt like a new start, right? That’s because our environment has a huge impact on our energy and mindset.
Why not rearrange your furniture or introduce new elements into your space to create a fresh flow of energy? Moving objects and creating a new arrangement can foster a sense of renewal and stimulate creativity. Add plants, fresh flowers, or inspiring artwork to bring new life into your space.
By intentionally changing your space, you invite new energy into your life and open doors to new possibilities. What more could you ask for when you’re at the point of resetting your entire life?