Jasmin Chew

When You Focus On Yourself, A Whole Lot Of People Are Going To Be Mad

When you focus on yourself, a whole lot of people are going to be upset. Theyโ€™re going to hiss through their teeth that youโ€™re being selfish. Theyโ€™re going to claim that youโ€™ve changed because they donโ€™t have your attention anymore. They insist that youโ€™re not the loving person they once knew.

And in a sense, theyโ€™re right. Sometimes you grow to better align with your path. Other times, itโ€™s not that youโ€™ve made a significant change; itโ€™s that youโ€™ve decided to focus more on yourself. People throw a fit when youโ€™re not the version of yourself they want you to be. It takes time to accept that youโ€™re not available to answer every call, listen to their problems for hours on end, and cater to most of their needs. Youโ€™re stretched beyond your emotional capacity. You have no empathy left to give.ย 

It would be different if you received similar attention and compassion to compensate for your burnout. But you donโ€™t. Typically this isnโ€™t a problem because youโ€™re efficient at self-soothing. However, the moment you decide to put your needs first, to comfort and ground yourself, people canโ€™t seem to handle it.

At first, you feel upset. Alone. You think about how much of yourself youโ€™ve given. But you also realize that nobody else is responsible for managing your emotions or time. As much as we need each other, this era of life also calls for more resilience.

When you focus on yourself, youโ€™re going to lose a whole lot of friends. No matter how much explaining you do. Needing time with your emotions doesnโ€™t matter to some people. Temporarily needing to focus on that new business, project, or educational pursuit will be a problem for some people. As soon as the focus isnโ€™t on them, theyโ€™re out.

When you focus on yourself, youโ€™re going to lose a whole lot of family. Theyโ€™re going to say that youโ€™re inconsiderate, rude, and disrespectful. Theyโ€™re going to have family meetings about โ€œwhat to doโ€ with you. Theyโ€™re going to bring up every favor theyโ€™ve ever done for you. Theyโ€™re going to vent about how you should be grateful, and how โ€œitโ€™s a damn shame.โ€

When you focus on yourself, a whole lot of people are going to be mad. People want whatโ€™s best for you through the lens of their eyes. People are attached to how you make them feel and how you ease their distress. People want you to succeed, only to the limit of whatโ€™s comfortable for them.ย 

When you focus on yourself, it might appear that youโ€™ve lost. But really, you accumulate. More peace, more autonomy, more focus. More freedom.

This isolation isnโ€™t what you wanted. You value relationships and strive to maintain connections. Youโ€™re often misunderstood, but youโ€™re starting to affirm that you donโ€™t need to be. A whole lot of people are mad because youโ€™re focusing on yourself. This is how you grow. Those meant for your path will be right there with you along the way.ย