Agency / Midjourney

4 Zodiacs Experiencing An Intense Transformation Over The Next Few Months (Thanks To Pluto Retrograde)

Pluto retrograde is a time for us all to start unearthing ourselves, to get intouch with the core spirit or soul that lies within. That is what Pluto is about, what lies deep within us, representing our will and vitality along with the transformation process and shadow work that is needed to become the best version of ourselves.

As this planet is retrograde from May 4 to October 13 of 2025 we subtly and slowly wade into the waters of our subconscious and our shadow selves to discover certain truths about our essence and the life we are leading. It’s a process that happens over a period of time. This Pluto retrograde may have the most intense impact on four zodiac signs in particular, as there’s no getting away from the shadow work they’re being called to do over the next five months.

Read on to find out if you’re one of them and some advice for getting through it!

Cancer

Pluto is ruminating around your 8th House of the Subconscious and the Unknown. During this backtrack you may have to face certain traumas of the past, and could potentially be triggered by them. This is not meant to break you, but to strengthen you— so you can overcome the trials and tribulations you once faced and put them to rest. Carrying traumatic emotion is unnecessary, and this retrograde is getting you to unpack it. Rid yourself of the load you carry, there is no need to constantly drag it around. Let these five months be about releasing and healing your soul wounds. There are also some fears that need to be confronted, as you’ll likely be forced to face whatever you’ve been avoiding. While it initially feels big and scary in the end you’ll find it to be a rather empowering experience. It can help if you actively pursue facing small fears and phobias, like swimming with sharks or interacting with spiders. A little divination can also go a long way right now, as it could be helpful to turn to tarot, astrology or other occult practices for greater insight into yourself and the situations you face. Just remember you can handle whatever life throws at you, but if you actively shed your old ways, beliefs and viewpoints it goes so much smoother.

Scorpio 

You are digging deep into your emotional foundation and the core of who you really are. This will get you to confront certain feelings, and all the things you try so desperately to bury and hide from the world. Pluto is in the process of excavating your 4th House of Home, Roots and Emotional Self. During the retrograde you may find yourself working on relations with your family, especially when it comes to getting to the nitty gritty of any prolonged issues or feuds. You might also have to deal with some pressing issues related to your physical home or living situation. All this is asking you to go within to find a sense of security and stability. It can actually be a great time to heal some childhood wounds and trauma, as you’ll be able to see how they clearly affect you to this day. Taking control of the past, or better yet, letting go of the control it has over you turns out to be empowering. You are becoming the best version of yourself, and the metamorphosis can be slow and at times painful, but what you get in the end is always worth it.

Aquarius 

Pluto is currently in your sign and sleuthing through your 1st House of Self, how could you not be doing some shadow work during the retrograde? While the Lord of the Underworld is with you for the long haul, this is the perfect chance to step into your personal power. You are going through a drawn out transformation, and it’s much better if you embrace it. Pluto retrograde is a great time to take a look at all the parts of yourself that aren’t working. This can range from personal style, ideologies, beliefs, habits, what you do for work, etc.— but at the end of the day it comes down to your identity. As Pluto slows down you get a magnifying look at what exactly needs to go or change. At the same time you get to decide who you are becoming, and that is some exciting stuff! While you are on the path to fulfilling your destiny, making aligned choices lifts your spirits on the way. You are becoming someone who takes authority, who sets boundaries and makes a difference in the world. There is no doubt you will do great things, and over the next five months you are installing the first layer of that foundation, after you have stripped away the unnecessary debris of course. 

Pisces 

Pluto may be shining a light on some deep and dark places. Rule number one, is you’ll have to face your fears. They hold so much unconscious power over you, and it is time to bid them adieu. This retrograde is happening in your 12th House of Dreams, Spiritual Connection and Endings/Beginnings. It will bring everything that is buried deep and dormant in your psyche into your awareness. Expect dreams to be especially vivid or intense, perhaps even bordering on nightmare territory. It’s just about confronting whatever you’re afraid of, you only torture yourself when you let fear control your actions. This five month period is also a chance to go much deeper into spiritual practices. It’s very possible that something may be coming to an end, and it could be a long and drawn out process designed to teach you a valuable lesson. Connect with a higher power or purpose if times get tough, and give yourself the time and space to properly grieve whatever you’re letting go. As the wheel turns every ending inevitably has its new beginning and that is exactly what this retrograde is setting you up for.