How To Get Over An Ex You Thought Was Your Forever
โThe biggest thing for me is to let go. Let go of everything you were looking forward to. Everything you wanted to do. You no longer want to do those things. Every time you begin a conversation in your head about what you wanted to have, let it go. Itโs hard but youโve got to reformulate your life without them. Theyโre not coming back.โ โ mistaniceguy
โWhat helped me the most was writing her a long email about her faults and shitty behavior. If you do this, donโt hold anything back. Do NOT send this email. Itโs therapy for you, not for them.โ โ Ben_Thar
โActually rationalize it. Understand your loss and why you might think you lost more than you really did. If it ended because they didnโt love you or loved you less than you loved them, understand that you only lost someone who didnโt love you, so in reality you didnโt lose anything of real worth. Youโd never be happy long term in a relationship where they didnโt truly love you back.โ โ Furicist
โI found the best way to get over an ex was to date myself. Sounds sooooo cheesy, I know, but I spent time rediscovering this new me. I spent a LOT of time with my family and friends, I volunteered, I explored my hobbies, took on a few more shifts at work, basically loving on myself. It helped me a lot!โ โ LikeINeverSaid
โAnything but a rebound. Donโt drag someone elseโs emotions into your own emotional mess. Itโs unfairโ โ failed-existence
โI know it sounds very clichรฉ but just go on about your day, and for the love of every single godย do notย stalk their social media itโll only make it harder for you. It will hurt the first few weeks of course, nothing you can do about that. Also, find a hobby or meet new people, maybe start doing something you used to before you started dating but stopped because you didnโt have the time anymore.โ โ ChillOnTheHillz
โExercise and try to do things that make you feel better about yourself. Buy new outfits, get a new hairdo, etc.โ โ littlemegzz
โWhen you catch yourself starting an imaginary conversation or ruminating on them, acknowledge it and bring your mind away from it. Focus on the present. Practicing meditation will help you do this more effectivelyโ โ Zwolfer
โNO CONTACT. Donโt look at their Instagram, donโt message them, donโt see them. Get rid of everything that reminds you of them. Also get out of any environment where you two interact. Canโt heal a wound if you keep messing with it. After that, time will take care of the rest.โ โ anaxosalamandra
โThe only way out of heartbreak is to go through it, feel it, and process it. Youโll eventually realize you havenโt thought about them in a while and donโt feel much either way when you do think of them.โ โ GooglePixel69
โRemember, you will never be happy being with anyone who doesnโt want to be with you. If you have abandonment issues, fear or terror of being alone, or other trauma, this can make you think being with anyone is better than being alone, but that isnโt true.โ โ twlscil
