Meg Aghamyan

The Toxic Habit Each Birth Month Needs To Drop

Research on behavior change suggests the habits we label as โ€œtoxicโ€ are often coping mechanisms that once served a purpose but no longer fit our current lives.

Traits like procrastination, jealousy, impulsivity, or overthinking usually come from deeper needs such as safety, control, or validation. The key is not self-judgment, but awareness and adjustment, because change starts when we recognize patterns without excuses or shame. If you have ever wondered what habit might be quietly holding you back, keep reading and discover what your birth month says about what you may need to let go of next.

April

I suppose you wouldnโ€™t be a proper Ram if you werenโ€™t a little bit stubborn. Not only are you stuck in your ways; youโ€™re cemented in your ways. Even if youโ€™re able to spare a mile, you wonโ€™t give an inch. You need to learn a little bit about the gentle art of negotiation. Itโ€™s good to have principles, but sometimes the principle is not as important as the results. Is it worth sticking to your guns if you mess up the deal and wind up with nothing? Wouldnโ€™t it be better to compromise just a little bit and maybe get three-quarters of what you want? Three-quarters is better than nothing, right?

May

The worst thing about your personality is that you are unmotivated, which is a very nice and overly kind word for โ€œlazy.โ€ You will find any excuse not to do something. Very often, you will expend far more energy avoiding a task than you would have spent just performing the task and getting it out of the way. You will delay a task until itโ€™s almost too late, and you justify this habit by saying that you get energized working on deadlines. When it comes to any assignment or project, there ainโ€™t nothinโ€™ it but to do it.

June

The unseemliest thing about your character is that you tend to be gossipy. And yet you hate when people gossip about you, which also makes you a little bit of a hypocrite. Not only that, you are also a smidge two-faced: You will gossip about one person to another person, then gossip BACK about that other person to the first person you just gossiped about. Invariably, they trade notes about you, and both of them start gossiping about how untrustworthy you are. No one respects or trusts a gossipy person. Is this the way you want to live your life? Just zip your lip when it comes to spreading rumors about othersโ€™ foibles, and youโ€™ll be fine.

July

Anxiety is the worst thing about you, and itโ€™s also the biggest obstacle between you and a happy life. Iโ€™m not saying you should be anxiety-free. Anxiety is there for a purposeโ€”to make us take action to prevent things that could go wrong. But just worrying for the sake of it? That will destroy your mental health. Sometimes youโ€™ll stay up all night worrying about what can go wrong. But if the thing youโ€™re worrying about hasnโ€™t happened yet, and if youโ€™re worrying without making plans for how to avoid the potential future problem, then the worrying becomes a problem in itself. You need to internalize the meaning of the old phrase โ€œWeโ€™ll cross that bridge when we come to it.โ€ Otherwise, unaddressed anxiety will eat you from the inside out.

August

Your biggest problem is a tendency to be impulsive. This can make you exciting and fun to be around. It can also lead you down a path of endless disasters. Whether itโ€™s drugs, sex, gambling, or sudden career changes, you follow your baser instincts rather than your higher reasoning powers. You are focused on short-term thrills rather than long-range planning. Make sure you have a roof over your head, some money in the bank, and a secure future before you decide to act on a whim. If you keep following your impulses, you may wind up with no money, no house, and no future.

September

Your biggest flaw is that you are highly judgmental. As the Book of Matthew says, โ€œJudge not, lest you be judged.โ€ In keeping with that sentiment, famous Russian author Leo Tolstoy said, โ€œEveryone thinks of changing the world, but no one thinks of changing himself.โ€ And thereโ€™s a reason for thisโ€”itโ€™s much easier to point out whatโ€™s wrong with others than it is to face the sometimes embarrassing or unflattering things that are wrong with you. Youโ€™re never going to change the world. Your time would be much better spent figuring out whatโ€™s wrong with you. Judge yourself as harshly as you judge others. It only hurts for a minute, and then you wind up happier.

October

Iโ€™m glad that you at least decided to read this article, because I have made a decision to inform you that your biggest problem is that you are indecisive. Because of this, youโ€™ve passed up several golden opportunities in life. I realize that you donโ€™t want to make the wrong decision; the problem is that no decision IS the wrong decision. No oneโ€™s asking you to make rash or uninformed decisions. Take as much time as you need to make a decision, but not more time than you can afford. Hereโ€™s a tip: If you can choose to be indecisive, you can also choose to be decisive.

November

If you were a little more secure, you wouldnโ€™t be so jealous. And, like all bad character traits, thereโ€™s an underlying reason for this. Maybe you had siblings that you felt your parents favored over you. Maybe youโ€™ve been cheated on before. Or maybe youโ€™ve been a cheater and expect everyone to be like you. The simple fact is that you donโ€™t deserve anyone elseโ€™s love or attention. You canโ€™t demand it; you need to earn it. Get rid of all that energy you spend being jealous, and work on your powers of charm and persuasion. Youโ€™ll wind up so happy, others will be jealous of you.

December

Your worst trait is arrogance. Not only do you think youโ€™re better than most peopleโ€”you make this point clear to them. Hey, you can think it all you want, and in fact, you may really be better than they areโ€”just donโ€™t tell them. This is the crucial difference between arrogance and confidence. Whereas confidence is an essential tool for anyone who wants to be successful, arrogance can thwart the best-laid plans of even the most confident and talented person. Iโ€™d suggest you keep your high opinion of yourself, whether itโ€™s justified or not, to yourself. Itโ€™ll be our little secret.

January

Iโ€™m not sure that you realize how unfriendly you come off to other people. Many of them donโ€™t have the courage or assertiveness to tell you this, but behind your back, they often describe you as cold, aloof, and gruff. And itโ€™s not intentional; you simply seem to think that a lot of overly friendly people are faking it. You donโ€™t want to be seen as a phony, but as a result, you wind up being seen as a jerk. What people also donโ€™t realize is that maybe youโ€™re just a little bit shy.

February

Although those born in February are known as the water-bearer, they really should call you the grudge-bearer. Your biggest fault is that youโ€™re unforgiving. You see no reason to forgive anyone who intentionally harmed you, because youโ€™d feel like a sucker if you did. You suspect that theyโ€™d interpret your forgiveness as weakness and simply prey on you again. And maybe they would. What you need to realize is that youโ€™re not forgiving them for their sake; youโ€™re forgiving them for your own sake. Let it go. They donโ€™t even have to know that youโ€™ve forgiven them.

March

Itโ€™s good to feel things. No one wants to be an emotionless cyborg. But itโ€™s not good to feel things too much. You are a deeply sensitive personโ€”so sensitive, that you take the entire universe way too personally. This tendency can cripple you emotionally. To be happier, you need to realize that the universe is not out to get you. In fact, the truth is a little more insulting than thatโ€”most of the time, the universe isnโ€™t even thinking about you. But once you realize this, you wonโ€™t take bad weather personally. You wonโ€™t take global events personally. And youโ€™ll feel a million times better.