5 Concrete Signs You Need To Give Up People-Pleasing
Thought Catalog Agency

5 Concrete Signs You Need To Give Up People Pleasing

You are exhausted trying to make everyone happy.

You need to remember, you canโ€™t do everything for everyone. You arenโ€™t in control of other peopleโ€™s comfort or happiness. Although itโ€™s lovely that you feel the pull to reach out and help others, you canโ€™t spend your whole life worrying about them more than you worry about yourself. You canโ€™t prioritize their needs before your own. What you want matters too. You canโ€™t keep ignoring your own problems to focus on theirs, ignoring your own wants to focus on theirs, ignoring your own dreams to focus on theirs. Youโ€™ve been there for others your whole life. Now, itโ€™s time to be there for yourself.

Youโ€™ve lost sight of what you actually want.

Youโ€™re on the path toward something you arenโ€™t even sure you want. Youโ€™ve been going through the motions and chugging along because thatโ€™s what everyone expects from you, but honestly, you arenโ€™t even sure if youโ€™re happy on this path. You arenโ€™t sure if itโ€™s going to bring you any sense of satisfaction or fulfillment. It will make the people around you proud, but what about making yourself proud? Even though itโ€™s natural to want their validation, at the end of the day, this is your life. You need to be confident with your decisions. You need to be happy with where youโ€™re heading or it wonโ€™t feel worth it at all.

You feel like no one knows the real you.

When youโ€™re so focused on saying and doing the โ€˜rightโ€™ thing, you stop voicing your true opinion. Which means people stop getting to know the real you. But youโ€™re a wonderful human. You deserve to be seen, to be heard, to be known. Youโ€™re always going to feel like thereโ€™s a wall between you, like others are at any armโ€™s length, if you donโ€™t drop your mask and show them the real you. When you give yourself permission to be authentic, your friendships and relationships start feeling more meaningful because you know they love you for the real you, not a pretend version of you that youโ€™re projecting to the world.

Your schedule is packed way too tightly.

The thing about people-pleasing is that it never ends. Others will always want more from you if youโ€™re willing to give it, and there are only so many hours in the day. You need to learn the power of the word no. Itโ€™s not cruel to turn someone down. It can be a form of self-love. After all, you deserve to have some time to yourself. Time where youโ€™re relaxing and letting your stress slip away. If you pack your schedule too tightly, youโ€™re going to burn yourself out. Then you wonโ€™t be able to be there for anyone โ€” others or yourself.

You find yourself jealous of others who are living authentically.

If you care too much about the way other people view you, then youโ€™re going to start telling little white lies. Youโ€™re going to start changing your personality in order to please the people around you. And thatโ€™s no way to live. If you want to achieve true happiness, you need to follow your heart. Listen to your gut. Care more about staying true to yourself than about making a good first impression. Care more about trusting yourself, and loving yourself, than being loved by others.