Yoga Is Required For These 4 Zodiac Signs

Yoga is so much more than just synchronized breathing and some fancy stretches. A spiritual exercise that connects mind, body, and soul, it’s an activity that can heal one’s self in a variety of meaningful ways. Loosening joints, improving flexibility, and ensuring a more pain-free daily life, few physical activities are as relaxing and beneficial as yoga. While some might express skepticism over the benefits of the exercise, a select number of signs can greatly benefit from practicing yoga whenever they get the chance.

Taurus

You’re far from a shut-in, but you do enjoy kicking back and enjoying the comfort of your own home. While some might look forward to a carefree weekend out partying, you like to relax and unwind, catching up on some household chores and finally watching those reruns of Grey’s Anatomy that have been piling up on your DVR. As someone who enjoys the tranquility of a stable home life, you might also want to think about giving yoga a shot, if only to squeeze in a little exercise at the end of your day. In most cases, striking an occasional Downward Dog or Baby Cobra might leave you with a renewed appreciation for your carefully-maintained surroundings.

Virgo

You have a habit of taking life way too seriously. To you, everyday existence seems almost like a game of winners and losers, whether you’re bickering with your significant other over where to eat for dinner or arguing with a coworker over the proper use of the word “whom.” As important as it is to have things your way, it’s also important to note how little control we have over the world around us. To get out of your head and accept this inevitable fact, take a few moments each day to meditate and breathe, learning to accept that the universe acts according to its own will, rather than just yours alone.

Sagittarius

A perpetual rolling stone when it comes to your worldwide travels, you have an open mind when it comes to new ideas, regardless of whether it’s in the form of religious, philosophical, or political theories of how the world should work. This approachable mindset allows you to enjoy bold new activities you never considered trying before, such as tournament chess, decorative crocheting, and free-flowing yoga exercises. Whether you wind up enjoying the activity or not, you’re at least receptive to trying it in the first place, which is–more often than not–half the battle for more close-minded individuals.

Pisces

For as long as you can remember, you’ve felt a deep-seated spiritual connection to the world, giving you a more in-depth knowledge of the universe and all its mysterious workings. As someone who tows the line between reality and the mystical plane, you’re naturally inclined towards an activity as calming as yoga. Strengthening the relationship you share with your surroundings through careful breathing, cleansing meditation, and rejuvenating stretches, yoga is the ultimate way for you to gain a more nuanced perspective of life and all its unknowable secrets.